The Shi Hou Practice is a set of processes that you can use to bring peace, compassion, forgiveness and strength to your mind, body, and heart.  It is a Mettatative practice so it is based on Positive Psychology, and Eastern and Western philosophies and practices.  The Shi Hou Practice is heavily influenced by The Dao (Tao) but focused on putting it (and Positive Psychology) into practice.  It is an inclusive and integrative practice.

More information and specifics about The Shi Hou Practice will be added soon.

In the meantime, you can contact Steve@ if you would like to find out more.